Due to Covid-19, in order to open, we have had to change our schedule and policies. 

Please read below to familiarize yourself with the changes.

Schedule effective June 15th



Structured Gym


Structured Gym


Bungee Fitness


Bungee Fitness



Bungee Fitness


Bungee Fitness


Bungee Fitness



Bungee Fitness


Structured Gym

Gym will be divided into 12 numbered stations, one participant per station

(rotating 5 min at each station)


Instructors will provide instruction and demonstration as needed

Each station will have hand sanitizer and each participant MUST use it as they arrive at each new station

Ages 4-6 or anyone unable to follow rules independently is required to have a parent stay at the station with them

Bungee Fitness

Harness Fitting and Intro Class required prior to attending first session.

(Included in price of 6 week class)

Our standard rigging set up has a 200 lb weight limit. It can be modified to cover 200-300 lbs if we are given notice. If you sign up for the class, you are certifying that you weigh under 200 pounds or you have informed us of your need for the modified rigging. There is no minimum weight limit, however, proper harness fitting is required in order to participate.


Free open gym pass to Birthday Kid 

     Party participants get to run obstacle course like show with buzzer system 

Instructor led gym time (unless otherwise designated)

Private party (unless otherwise designated)

Tables and Chairs provided

Bring your own food and drinks (refrigerator and freezer available for use)

Three Step Covid Screening

(required for everyone that enters the gym):

1. Temperature Check with no contact thermometer

2. Certify that (to the best of your knowledge) you have not had close contact with or cared for someone diagnosed with Covid-19 within the last 14 days (unless you are a medical professional)

3. Certify that (to the best of your knowledge) you have not experienced cold or flu-like symptoms in the last 14 days (to include fever, cough, sore throat, respiratory illness, and difficulty breathing)


Only one spectator per participant will be allowed in the gym. Participants ages 10+ are encouraged to be dropped off (after being signed in and passing the Covid Screening) in order to limit the number of bodies in the gym. Limited spectator seating will be available and set at 6ft increments.

Cancellation Policy

Due to the limited capacity of each session, we are unable to allow cancellations at this time. Once a time slot is reserved, the pricing option will be used. To ensure fairness and transparency for both sides, all scheduling must be done in writing through email to or through the Iron Grip Ninja FB messenger chat.

Credit Card Minimum

Due to increasing card services costs, we require a $5 minimum purchase in order to use a CC.

Bill wrote this song for our ninjas headed to the NNL World Championship competition in Feb 2018. 

We now consider it our theme song!